Online Games Is Coming In Like A Tidal Wave!

Online games are growing in popularity at an alarming rate. Many online games imitate real life with virtual scenarios. Online games are now accessable to most of the world’s population. As many as hundreds of online games players can often be found exploring and interacting in virtual environments.

Many free online games are becoming hugely popular due to the ease of access. Furthermore, online games are growing on a global scale and attracting a broader range of demographics than the traditional video game industry. In fact, online games are being perceived as the future of the interactive entertainment industry.

Many free online games are flash or java games that require plugins and other downloads in order to play. On the upside, all these free online games are available for your immediate game-play, 24 hours a day, 7 days a week. Although many online games are free some sites require that you pay to play better quality games.

For many people these free online games are addictive. What makes these online games so addictive? There are 2 top reasons why free online games are addictive: 1) they are fun 2) the thrill of winning. Most free online games allow instant play access to any player who is online. Instant play adds to the addictiveness of playing online games because of it’s instant gratification.

Some people may not understand why online games are so addictive. For those of you that don’t know, online games are not like your old school Nintendo or Play Station games. Profits to big games companies are soaring from online games that are very popular and addictive. The most profitable online games are the pay for play games which have also been steadily growing in popularity. What makes online games most addictive besides the fun of winning is their interactive nature. People are drawn towards fun and entertaining ways of connecting with other people.

2 main categories of online games which are available to the public are: 1) Interactive games where people play with and communicate to other people; 2) Single player games such as solitaire. A growing trend in online games is skill based games for money where players are able to win prizes and cash. A chess tournament is one online game where every entrant buys their chance to win whatever the cash prize happens to be.

Which online games are attracting the largest gathering of people these days? There are online games resources on the Internet which offer the largest selection of online games. Some online games are “massively multiplayer” games, which means that a large number of players participate simultaneously. These online games are high-quality and challenging. As many as 100,000 people can be found at any given time in some of the more popular ‘virtual worlds’ type of games.

Also known as browser games, online games are often social, with online chat rooms or forums to help connect players. On our site online games are divided into different categories, online racing games, online shooting games, online sports games and other games. Our free online games are in the most popular categories: online action games, online arcade games, online card games, online puzzle games and online sports games.

Gaining Educational Necessities Within Video Games

There are several wonderful features that video games offer the youth of today that are often times completely overlooked by adults, who often feel that these games are simply a waste of time for children that would be better off focusing there spare time on more constructive activities.

Video games offer several unique features that provide young people the chance to increase their learning abilities while stimulating their minds. The younger generation are constantly feeling the demands and requirements that the school place on them. However, they often use video games as a way to release the pressures that these high demands require from them, which makes video games an excellent teaching tool. These technologically advanced video games create an environment where gaming can be fun, exciting, as well as educational while optimizing components in learning.

The main objective of most video games is reaching the highest score or making it through that next level that is often time more challenging than the one before. Often times, video games will give the gamer a variety of options or strategies to choose in which to be able to either move onto the next level or simply win the game in general. Video games, especially action and adventure types games, always leave gamers with an element of surprise, which allows these young gamers the ability to laugh and bring a little excitement into their lives.

If video games were designed differently to where their outcomes would be different each time they were played, then this would drastically reduce video games becoming old and boring. Many of these video games offer children with the ability of memorization where the gamer has to remember where special rewards are hidden during a variety of games. When players have the ability of remember gaming information, then they have a better chance of being able to advance during the game play, but this will also help them during school as well.

There are also games being developed that have more of an ethnic balance by providing more issues within game play where there are options in character gender and have even begun breaking the language barriers. Video games that enable children to learn help teach children in a variety of subjects, which include learning about the solar system, word associations, puzzle solving, and even learning about wildlife. Children are also given the ability to learn about shapes, colors, solids, geometry, and other mathematics such as addition, subtraction, and percentages.

Most video games teach the youth of today in the areas of strategy, time management, and definitely in role-playing. However, every video game offer gamers new opportunities to be able to learn new types of strategies and a variety of problem solving techniques that will be able to be applied in real life. For the most part, gamers are not even aware that they are even learning these skills, which enables them to play while simply enjoying themselves. When video games are designed with teaching children in mind, then these games will require more critical thinking along with skills in math, science, social studies, and language arts. Games often enable children the opportunity to read dialog when reading directions, tips, and even maps.

How To Find Cheap Air Tickets While Travelling In India

The natural beauty, the myriad colours, the exotic food and the wonderful hospitality of the people are just some of the things that make India an incredible experience for tourists from all over the world. India has so much to offer that it can truly be called a complete package for travel, and this has made it one of the most popular tourist destinations on the planet. There is no shortage of places to visit and things to do in India. You can get a glimpse into the rich history and heritage of the land by visiting ancient monuments and buildings like the Taj Mahal and the Red Fort. If you wish to be close to nature, the awesome beauty of the Himalayan mountain range and the lush greenery of “God’s Own Country”, Kerala will leave you mesmerised. For those seeking pure unadulterated fun, the beaches of Goa is the place to party; while the palaces and forts of Rajasthan, the land of Kings, offer a truly regal experience.
India is a vast country – the seventh largest in terms of geographical area and the second largest in terms of population. It is a nation of variety, diversity and contrasts, all of which add to the uniqueness of the experience. It is a place where multiple cultures, languages, cuisines, customs and religions not only exist side by side but are inextricably held together, seemingly by some mystical force. India’s vastness also means that you cannot possibly cover all its destinations or even the most famous attractions in a few days. In order to really explore the country and discovers its many features, you will need to plan your trip for about two months. Touring India can be an intense and exciting experience, but does not need to be expensive. Travel, accommodation and food will all appear cheap for European and North American travellers and with a bit of planning you can get the maximum bang for your buck.
While planning your trip to India, do not forget to compare prices from different airlines and websites to get cheap air tickets to India. Most travel websites, including Airlines and Online Travel Agents offer discounted airfares on international and domestic flights. They provide you with a wide range of updated information not only on flight schedules and availability, but also destinations, cities, airports, the weather and many other things.
To make sure you get the best airfare deals, purchase your tickets well in advance, if you are sure of your travel dates. If possible, try and book your tickets 3-6 months in advance, to avail the most lucrative offers and discounts. The best deals are almost always available on the World Wide Web, so check the internet regularly and make sure your book online. Buying tickets on the internet is a completely hassle free experience which will save you a lot of money and time. With a bit of research you will also be able to find several attractive hotel deals that suit your budget and requirements.
Travel Tips for India Tours
Stick to these few basic tips and make your trip to India all the more enjoyable and hassle free.
Avoid travelling on weekends: Most Indian travellers choose to travel on a weekend, which makes it difficult to get tickets for those days.
Advance booking: If you can plan your trip to India three or more months in advance you will have a good chance of getting cheap tickets even during the peak months.
Weather in India: India is generally a hot tropical country but there are areas that get fairly cold during the winter. From March to August it is hot in most parts of the country and temperatures are known to exceed 40 degrees Celsius several places in Northern and Western India. A great way to beat the heat is to go to a hill station or resort in the Kashmir valley or Himachal Pradesh. September and November are ideal for trekking in the Himalayas. However, the best time to travel in India is between October and February, as the weather is cooler and much easier to bear. Visiting India at this time will be more comfortable and will probably allow you to cover more places. In general, the north of India is temperate, the centre is hot and dry, while the south has a sub-tropical climate.
Peak time in India: The most expensive air tickets to India are found during the peak holiday season in October as there are many Indian festivals that take place at this time. Ticket prices also rise in December and January on account of Christmas New Year.

Loads Of Enjoyment With Online Games

The internet has become a major source of gaming content with the passage of time. Just like the games that can be installed and played on the computer, the online games also need a computer to run. The main reason why online games are now taking over the local computer games includes their wider range and easier availability. It is possible to enjoy racing games like truck games and car games to even bike games and unicycle racing games. Then there are traditional classics like card games, casino games and highly popular arcade games which give a hint of the days of gaming long gone by.

The thing that is important to know about online games is that online games are not just about playing. There are complete communities built around these games. You can find blogs and discussion forums about online games which are extremely helpful in enjoying the game to the max. In case you are stuck somewhere and need some help or if you have developed some nice trick or strategy that you want to share, these forums and blogs are just the place. Above all, you can find reviews about the games that you should play and the games that you should avoid.

Playing online games is extremely exciting and at the same time, extremely challenging. The adrenaline pumping that you can receive by playing online games can not be paralleled by anything else. There are a number of people who are involved in playing games online. You can easily find competition and you can also find allies for your games.

The best thing about online games is that you can find free online games. You have to look for them though. Most of the online gaming sites provide you a subscription model. In this case, you would get a free trial membership that would last for anywhere between a week to a month. After this, you would have to cough up money to keep on playing games online. Creating a new account would not help because you would not be able to transfer your game levels and statistics from the old user account to the new user account. The thing is that free online games are available. While they are not exactly free because they are being sponsored by advertising on the site. You would have to look for the games that are completely free and not just a ‘free trial’.

There is an endless variety of online games that you can play – from games as simple as Texas Hold’em Up Poker that allows you to gamble against other players to games like Chess where you pitch you gray cells against the power of a computer or the brains of other people. After you have finished a long and tiring day of work, online games can be the perfect way to vent your frustration and make yourself fit and free for another day at work. With online games, you can easily get fast track entertainment at almost no cost.

I Have A Problem Gambling And I Have Lost Everything

To often compulsive gamblers utter the words I am have a problem gambling and now I lost everything. At this point in their life they are finally ready to admit they have a problem gambling. These same people are increasing at an alarming rate.

Only a year ago things seem to be less dramatic then they are right now when it comes to gambling addiction. The accelerated growth in this addiction is paralleled to the growth in the gaming industry. Since a significant number of our population have now been exposed to this gaming industry the negative affects are more apparent. Each and every day we hear a new story about someone who has lost everything due to their gambling addiction and we may now know someone who also has been negatively affected.

Now that we know people are addicted to gambling, what should we do? This is a very difficult question to answer but I believe education and awareness can help those inflicted with this self destructive addiction. Unfortunately gambling addiction also affects all those around the compulsive gambler.

I have received several emails from people who believe their solutions would help decrease the accelerated growth of those addicted to gambling. The following are examples of those emails:

We should outlaw all forms of gambling.

The gamming industry needed rules and regulations that they must adhere to like the alcohol industry.

At the very least remove all ATM machines from gambling establishments especially casinos that have slot machines.

No Check cashing allowed at any gaming establishments

No alcohol should be allowed in casinos

Gambling establishments should not be allowed to use the postal service to send incentives for people to come to their place to gamble. Most people are easy prey. The gambling establishments send a fifty dollar gift certificate knowing the gambler is going to spend a at least ten times that amount.

No large billboard advertising. This industry makes their money by drawing on the innocent only to hook them and take everything they have worked so hard for.

No commercial advertising, donating to charities or sponsoring of the local news.

The above email comments are from those who have suffered directly to the the gaming industry. Remember it is not only the gambler but their family and friends who also have been negatively affected. They are biased and they have a right to be.

Remember these words I have a problem gambling and I have lost everything. because this could be you or your family member. If you even have the slightest notion you have a problem gambling, face it straight on and take the appropriate action. You can recover before you lose everything you have worked so hard for.

If you are have lost everything, you can rebuild your life and move forward. There are so many people who have walked in your shoes. I know this can be very painful, but with each day that passes as you begin your road to recovery you life will get brighter and brighter.

Breast Cancer – Causes, Symptoms And Treatment

Breast cancer is a malignant (cancerous) growth that begins in the tissues of the breast. Over the course of a lifetime, one in eight women will be diagnosed with breast cancer. Breast cancer is a cancer of the breast tissue, which can occur in both women and men. Breast cancer may be one of the oldest known forms of cancer tumors in humans.Worldwide, breast cancer is the fifth most common cause of cancer death (after lung cancer, stomach cancer, liver cancer, and colon cancer). Breast cancer kills more women in the United States than any cancer except lung cancer. Today, breast cancer, like other forms of cancer, is considered to be a result of damage to DNA. How this mechanism may occur comes from several known or hypothesized factors (such as exposure to ionizing radiation, or viral mutagenesis). Some factors lead to an increased rate of mutation (exposure to estrogens) and decreased repair (the BRCA1, BRCA2 and p53) genes. Alcohol generally appears to increase the risk of breast cancer.

Breast cancer can also occur in men, although it rarely does. Experts predict 178,000 women and 2,000 men will develop breast cancer in the United States. There are several different types of breast cancer. First is Ductal carcinoma begins in the cells lining the ducts that bring milk to the nipple and accounts for more than 75% of breast cancers. Second is Lobular carcinoma begins in the milk-secreting glands of the breast but is otherwise fairly similar in its behavior to ductal carcinoma. Other varieties of breast cancer can arise from the skin, fat, connective tissues, and other cells present in the breast. Some women have what is known as HER2-positive breast cancer. HER2, short for human epidermal growth factor receptor-2, is a gene that helps control cell growth, division, and repair. When cells have too many copies of this gene, cell growth speeds up.

Causes of Breast Cancer

Simply being a woman is the main risk for breast cancer. While men can also get the disease, it is about 100 times more common in women than in men. The chance of getting breast cancer goes up as a woman gets older. Nearly 8 out of 10 breast cancers are found in women age 50 or older. About 5% to 10% of breast cancers are linked to changes (mutations) in certain genes. The most common gene changes are those of the BRCA1 and BRCA2 genes. Breast cancer risk is higher among women whose close blood relatives have this disease. The relatives can be from either the mother’s or father’s side of the family. Woman with cancer in one breast has a greater chance of getting a new cancer in the other breast or in another part of the same breast. This is different from the first cancer coming back Many experts now believe that the main reason for this is because they have faster growing tumors. Asian, Hispanic, and American Indian women have a lower risk of getting breast cancer. Certain types of abnormal biopsy results can be linked to a slightly higher risk of breast cancer.Women who have had radiation treatment to the chest area (as treatment for another cancer) earlier in life have a greatly increased risk of breast cancer

Some pregnant women were given the drug DES (diethylstilbestrol) because it was thought to lower their chances of losing the baby. Recent studies have shown that these women (and their daughters who were exposed to DES while in the uterus), have a slightly increased risk of getting breast cancer. Use of alcohol is clearly linked to a slightly increased risk of getting breast cancer. Women who have 1 drink a day have a very small increased risk. Those who have 2 to 5 drinks daily have about 1 times the risk of women who drink no alcohol. The American Cancer Society suggests limiting the amount you drink.Being overweight is linked to a higher risk of breast cancer, especially for women after change of life and if the weight gain took place during adulthood. Also, the risk seems to be higher if the extra fat is in the waist area. Breast-feeding and pregnancy: Some studies have shown that breast-feeding slightly lowers breast cancer risk, especially if the breast-feeding lasts 1 to 2 years. This could be because breast-feeding lowers a woman’s total number of menstrual periods, as does pregnancy. Women who began having periods early (before 12 years of age) or who went through the change of life (menopause) after the age of 55 have a slightly increased risk of breast cancer.

Symptoms of Breast Cancer

1.Lumps.

2.Rash.

3.Breast Pain.

4.Cysts.

5.Nipple Discharge.

6.Inverted Nipple.

Treatment of Breast Cancer

1.Hormonal therapy (with tamoxifen).

2.Chemotherapy.

3.Radiotherapy.

4.Surgery.

The 7 Steps Of Do-it-yourself Financial Planning

You are in control

You are already your own financial planner. Regardless of the extent of help you receive from professionals, you ultimately are the decision maker and you are responsible for your own finances. Although the financial world has become increasingly complex, it is becoming easier today to do a lot of your own planning. The variety of resources has expanded such as software for money management and planning; online tools for banking, financial planning and investing, and resources, and books and blogs that are easy to understand. These resources may be good news for you if the cost of professional fee only financial planners is out-of-reach to you. Besides the cost of fees, others may avoid planners because they have heard stories of advisors trying to sell a product that didn’t fit their situation. Cost savings and avoiding product pitches are excellent benefits of being your own planner.

Everyone should take a more active role in their financial affairs. Not only does it help with educated decision making and fraud avoidance it also helps you better communicate with your other professional advisors such as your accountant and attorney. You will also find yourself spotting opportunities when they cross your path.

Becoming a better manager of your family’s finances will also help you ‘dig out’ if you are struggling financially. When you consider the low savings rates and the high household debt, many more people find themselves in this category today.

The following are 7 steps to do-it-yourself financial planning:

Step 1: Commit

The first step to financial planning always begins with commitment. Whether you are having financial difficulty, or have just avoided setting goals and mapping out a plan – commitment is the first step. Commitment provides the discipline and focus needed to help sustain you on the path towards your goals.

Step 2: Set Goals

Without specific goals and a plan to achieve them financial success stays a foggy dream. Therefore the second step is to list the dreams that will motivate you. Write down all of the goals you want to achieve in the short and long term. This will serve as the driver, or the fire in the engine giving you the motivation to move forward. Everyone has dreams, but without constant watering and attention dreams will go dormant. Leave your past mistakes and inaction behind you, light a new fire and chart a course forward. You have an enormous amount of potential and talent, and if you have made mistakes you now have more experience and wisdom. Dare to imagine what you could achieve because your best years are ahead of you.

Step 3: Assemble and Organize Information

Get your stuff together. Planning is easier if you assemble everything in one central location. Make an organized filing system either in a cabinet, accordion file, a box, any way that works for you. Now locate and file all of your tax returns, receipts, insurance policies, contracts, wills, mortgages, deeds, titles, pay stubs, employee benefit statements, banking (loan, savings and checking), bills, investment and retirement plan statements and any other important papers.

Step 4: Manage Cash Flow

Your household is a business. You need to know how much you are earning and spending each month. Balance your checkbook and establish a budget. There are dozens of books and software to help with this, and your bank’s website may provide this as well. This will help you know when and where you are overspending.

Step 5: Self Educate

Establish a sound foundational knowledge base about financial matters. Start with books about budgeting and money savings tips, debt, basic insurance and investing. Be sure to include reading about mutual funds and financial planning. Avoid get-rich-quick, real estate, gold or innovative ‘secrets’ books. Stick to the fundamentals. I find the “For Dummies, ‘For Idiots’ and ‘D-Mystified’ book series to be very helpful for many people. Lastly, stay informed about current financial topics by reading financial magazines, newspapers, the business section of papers, and blogs.

Step 6: Create a Written Plan

A written plan serves as a road map towards your financial destination. It helps you understand where you are presently and the steps that you need to take to move forward. A financial plan is a process. Your life will change, therefore you should revisit your financial plan at least once a year to make any updates or to include items in your checklist for completion. You should revisit your financial plan at least once a year to make any updates or to include items in your checklist for completion. If you write your own financial plan, you will have to obtain financial planning software. Your other options are to pay to have a written financial plan completed by a fee financial planner or by an institution or professional that provides products. Be sure to find out about how the planner is compensated and what your fees will be.

Step 7: Engage Professionals

Most people can’t entirely do all of their financial planning by themselves. Assemble a team of trusted professional advisors that you can rely on to help you implement different aspects of your plan, answer your questions and be on the lookout for you. The professionals that can be the most advantageous are a proactive tax accountant and financial advisor with extensive planning, investment and insurance knowledge, an attorney qualified in estate planning, and a banker that can help with credit ratings and debt management. Before committing to anyone, get referrals for trusted professionals from people whose opinion you respect and don’t be afraid to ask challenging questions.

Ectopic Pregnancy – Defination, Causes, Symptoms And Treatment

Ectopic pregnancy is a condition in which a fertilized egg settles and grows in any location other than the inner lining of the uterus . About 1% of pregnancies are in an ectopic location with implantation not occurring inside of the womb, and of these 98% occur in the Fallopian tubes. In a typical ectopic pregnancy, the embryo does not reach the uterus, but instead adheres to the lining of the Fallopian tube. The implanted embryo burrows actively into the tubal lining. Most commonly this invades vessels and will cause bleeding. This bleeding expels the implantation out of the tubal end as a tubal abortion. Some women thinking they are having a miscarriage are actually having a tubal abortion. There is no inflammation of the tube in ectopic pregnancy. The pain is caused by prostaglandins released at the implantation site, and by free blood in the peritoneal cavity, which is locally irritant. Sometimes the bleeding might be heavy enough to threaten the health or life of the woman. Usually this degree of bleeding is due to delay in diagnosis, but sometimes, especially if the implantation is in the proximal tube it may invade into Sampson artery , causing heavy bleeding earlier than usual. An ectopic pregnancy can’t proceed normally. The developing embryo can’t survive, and the growing placental tissue may destroy important maternal structures. Without treatment, life-threatening blood loss is possible. About one in every 40 to 100 pregnancies is ectopic. Thanks to earlier diagnosis and treatment, the chance for future healthy pregnancies is better than ever before.

Ectopic means “out of place.” An ectopic pregnancy is a pregnancy where the fetus is not growing in the usual location (the uterine cavity or the womb). Ectopic pregnancies can occur in a number of unusual locations, each with different characteristic growth patterns. Almost all ectopic pregnancies occur in fallopian tubes (tubes from uterus), so this is also known as “Tubal Pregnancy”. Since the fallopian tubes are not large enough to accommodate a growing embryo, the pregnancy cannot continue normally. If identified early, the embryo is removed. In some cases, the embryo grows until the fallopian tube is stretched so much that the tube ruptures. Rupture of the tube is a medical emergency that requires immediate medical attention because it can result in severe hemorrhaging. An ectopic pregnancy is a potentially life-threatening condition.

Causes of Ectopic pregnancy

An ectopic pregnancy is caused by a disruption in a woman’s reproductive anatomy or the timing of specific reproductive events. Ectopic pregnancy is common in women age 20 to 29, but the cause is not always known. However, previous damage to one of the two fallopian tubes may obstruct the passage of the fertilized egg along the tube to the uterus. The egg then implants in the wall of the tube instead of in the uterus. This prior damage may have been caused by an unsuccessful or a reversed sterilization procedure or a fallopian tube infection. Ectopic pregnancies are more common in women using an intrauterine contraceptive device, partly because these devices increase the risk of a pelvic infection in women who exposed to sexually transmitted diseases.

Symptoms of Ectopic pregnancy

1. Nausea, vomiting.

2. Dizziness.

3. Low blood pressure.

4. Breast tenderness.

5. Frequent urination.

Treatment of Ectopic pregnancy

Medicine, surgery, or a combination of the two are usually used to end an ectopic pregnancy before it endangers the mother. In a few cases, very early ectopic pregnancies can be watched closely to see whether the pregnancy will miscarry on its own. Emergency medical help is needed if the area of the ectopic pregnancy ruptured. (Shock is an emergency condition.) Treatment for shock may include keeping the woman warm, raising her legs, and giving oxygen. Fluids by IV and a blood transfusion may be needed. Surgery (laparotomy) is done to stop blood loss (in the event of a rupture). This surgery is also done to confirm the diagnosis of ectopic pregnancy, remove the abnormal pregnancy, and repair any tissue damage. In some cases, removal of the fallopian tube may be necessary. A mini-laparotomy and laparoscopy are the most common surgical treatments for an ectopic pregnancy that has not ruptured.

Black Jack In The Casino

Whether you’re new to casino gaming or a casino veteran, blackjack is one of the simplest and most fun card games casinos have to offer. The objective in blackjack is to beat the dealer by getting a hand as close to 21 as possible without going over. To play casino blackjack, you need only a basic understanding of the rules and a desire to have fun.

So how do you reach 21? In blackjack, the cards have values. Number cards two through ten are counted at face value, while all face cards (King, Queen and Jack) are worth ten points. The ace is a special card in blackjack: you decide whether it’s worth one or eleven points. Since casino players are dealt two cards to start, if you get an ace and a face card or ten, you have 21, an instant win, as long as the dealer doesn’t get 21 as well. This two-card winning hand is called a blackjack hence the name of the game!

Casino rules for blackjack are basically the same at all casinos. After you get your first two cards, your options are to hit, stand, double down, split, or sometimes surrender. Hit means to take another card; stand means to keep what you have. A double down means you will double your bet in exchange for taking only one more card (you can draw up to five cards in blackjack). If your first two cards are the same value, you can split, or separate them and play each card as a different hand. Not all casinos offer the option to surrender, which means you would withdraw from the hand and receive half your bet back.

When you play blackjack at a casino, be sure to know which table to choose. Most casinos have color coded blackjack tables according to the minimum bet the table accepts, usually $3, $5, $25 or $100. In any casino, it’s a given the $3 and $5 tables will be crowded, but they’re great for beginners at casino games because all of the cards are dealt face-up, as opposed to the one-up, one-down method at higher tables. So the next time or the first time you visit a casino, make a stop at the blackjack tables and aim for 21!

However you have to realise that you can loose alot of money in a casino if you are not careful, always warm up on a low betting table befor joining a big game. you have to see if lady luck is on your side. also give your self an ammount limit and do not exceed that limit, buy your chips once there gone leave! gambaling can be addictive and cause you many problems.

Menopause – Defination, Causes, Symptoms And Treatment

Menopause is the physiological cessation of menstrual cycles associated with advancing age in women. Menopause is defined as absence of menstrual periods for 12 months. The menopausal transition starts with varying menstrual cycle length and ends with the final menstrual period. Perimenopause means “around the time of menopause.” It is not officially a medical term, but is sometimes used to explain certain aspects of the menopause transition in lay terms. Many women experience a variety of symptoms as a result of the hormonal changes associated with the transition through menopause. Postmenopause is the entire period of time that comes after the last menstrual period. The menopause is sometimes referred to as change of life or climacteric.

The condition also exists in some of the other species that experience such cycles, such as rhesus monkeys and some cetaceans. Menopause is a natural biological process, not a medical illness. Several generations ago, few women lived beyond menopause. Today, you may spend as much as half of your life after menopause. Menopause affects every woman differently. Your only symptom may be your period stopping. You may have other symptoms, too. Many symptoms at this time of life are because of you Menopause is a natural process that happens to every woman as she grows older, and is not a medical problem, disease or illness.

Some women may have a hard time because of the changes in hormone levels during menopause. Premature menopause (or premature ovarian failure) is defined as menopause occurring before the age of 40; it occurs in 1% of women. Other causes of premature menopause include autoimmune disorders, thyroid disease, and diabetes mellitus. Menopause experiences are different among individual women, and also among women in different cultures and in different parts of the world. There are many possible signs of menopause and each woman feels them differently. Most women have no or few menopausal symptoms while some women have many moderate or severe symptoms include is weight gain; hot flashes; insomnia; night sweats; vaginal dryness; joint pain; fatigue and urinary tract infections.

Causes of Menopause

1.Perimenopause.

2.Postmenopause.

Symptoms of Menopause

1.Weight gain.

2.Hot flashes.

3.Insomnia

4.Night sweats.

5.Vaginal dryness.

6.Joint pain.

7.Fatigue.

Treatment of Menopause

Take estrogen replacement therapy (ERT) or hormone replacement therapy (HRT), which is a combination of estrogen and progesterone, should be an individualized choice. There are three (3) types of replacement therapy:1. Estrogen alone via a pill (Premarin, Ogen, Estrace or ethinyl estradiol), a cream (Premarin or Dienestrol), a vaginal pill (Vagifem), or as a transdermal or skin patch (Estraderm or Estracomb). 2. Cyclical therapy: Estrogen taken daily via a pill or via a patch and a separate progesterone pill (such as Provera) for a certain number of days per month. 3. Continuous therapy: Estrogen plus low dose progesterone in one or two pills taken every day.

Estrogen vaginal tablets and creams are generally prescribed nightly for 2 weeks, and then reduced to twice per week as a long-term “maintenance therapy.” Phytoestrogens are found in soy products (e.g., tofu, tempeh, miso, soybean milk, and meat substitutes and soy powders for adding to foods or to smoothies), in linseed (flaxseed) products, and to a lesser extent, in fruits, vegetables, cereals, and seeds. Concentrated plant estrogens in tablet form have not been shown to be effective. Regular exercise also has benefits for other parts of the body, high blood pressure, and diabetes, as well as gives you more energy and better sleep. Herbal medicine has much to offer women in the treatment of symptoms associated with menopause.